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Rheuma Optimist - Bewegung - Excercise (Photo-Copyright: Fotolia: VadimGuzhva)


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Beauty Exercises Think positive

Go with the flow: Exercise with rheumatism

By on July 20, 2016

Make sport a part of your life
One of the most important things you can do for yourself when you have rheumatism is to keep moving. Regular exercise, such as swimming, spinal exercises, Yoga or Pilates helps you to stay fit and agile. Although it is not so easy to…

Lisa
The World

Hi, ich bin Lisa! Weil ich davon überzeugt bin, dass sich auch mit Rheuma ein ganz wunderbares Leben leben lässt, möchte ich meine eigenen Erfahrungen mit dir teilen. Viel Spaß beim Entdecken der schönen Seiten des Lebens! ++++++++++++++++++++++++++++++++++++++++ Hi I am Lisa and I am an optimist, despite rheumatism. I am convinced that we can live a wonderful life - even with rheumatism! Therefore I am sharing my own experiences with you. Enjoy the bright side of life!

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