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Lisa

Healthy Diet

Sage – Effective help from the herb garden

By on February 19, 2018

A valuable helper is sage with its official name Salvia Officinalis. It works antiseptically and is good against inflammation, so it can provide relief especially in inflammatory diseases such…

Healthy Diet

The nettle – A true miracle!

By on March 7, 2017

Nettle does not only dehydrate if neccessary and detoxify but has also anti-inflammatory agents. The fact the small but strong plant also contains a lot of protein and minerals,…

Healthy Diet Uncategorized

It´s Tea Time!

By on January 30, 2017

Many of us already cherish our daily cup of tea and since this is such a traditional thing in so many countries all over the world, we often stick…

Beauty Exercises Think positive

Go with the flow: Exercise with rheumatism

By on July 20, 2016

Make sport a part of your life
One of the most important things you can do for yourself when you have rheumatism is to keep moving. Regular exercise, such as…

Experiences Think positive

A smile can work wonders in the waiting room

By on July 2, 2016

Waiting for the doctor`s appointment – A kingdom for pessimists?
Do you know that? You have a doctor’s appointment and you already know in advance that you can expect a…

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